Crio Bru a "must try" for all Coffee & Hot Chocolate Lovers

I tried Crio Bru for the first time this week and can I just say I am in love with this product. I love my coffee, but when I heard about the many health benefits of Crio Bru, I had to give it a try. I tried the Cavalla flavor with its rich chocolaty coconut flavor it was hard not too love. I added a little splenda and a dash of french vanilla creamer and it was to die for. The next day I thought I would try a different version and added 1/3 portion of regular coffee grounds and 2/3 portion of Cavalla grounds. It was just as good, but was more of a coffee mocha flavor. 

Scroll down to see all health benefits which include natural increase in energy, boost immune system, curb your appetite and lose weight, support your heart, digestive system, brain and bones, feel great and reduce stress. All for 10 calories per serving. This is a must try for all coffee and hot chocolate lovers. Available in several flavors here.

The cocoa bean (also known as the cacao bean) is one of nature’s most amazing superfoods, offering high antioxidant value, mineral benefits and natural energy. Doctors and dieticians have espoused the benefits of dark chocolate for years, teaching us that the cacoa beans used to make this healthy chocolate can become a critical part of a healthy diet.
All this found naturally in a perfect little package – the cocoa bean.
Crio Brü is made from 100%, perfectly roasted cocoa beans. Nothing more, nothing less. No sugar, no chemicals, no dairy. Although Crio Brü roasts the cocoa beans, many of the health benefits found in its natural state are preserved, giving you a superior product with sky-high antioxidants, abundant minerals and healthy energy. The cocoa beans used in Crio Brü and Crio Beans are superior to most foods because they deliver so many nutrients that we each need to boost health and wellness*. Here is list of some of the benefits of incorporating cocoa beans into your life:

Increase energy naturally

• Cocoa beans contain a natural stimulant called theobromine that is a relative of caffeine. Unlike caffeine, theobromine gives you a noticeable increase in energy without making you feel nervous or jittery. Cacao naturally contains about 1% theobromine.
• Theobromine is gentle, mild, has a slow onset, is long lasting and non-addictive whereas caffeine is intense, strong, fast acting, short lived and addictive. In short, it gives you healthy energy as part of a healthy diet. 

Boost your immune system

• Antioxidants fight oxidative damage and free radicals in the body. Cocoa (or cacao) contains the highest concentration of antioxidants of any food in the world, including polyphenols, catechins, and epicatechins. By weight, cocoa has more antioxidants than red wine, blueberries, açai, pomegranates, and goji berries combined. To see the ORAC USDA chart, go to our Crio FAQs page.
• Zinc plays a critical role in supporting your immune system, liver, pancreas and skin.

Curb your appetite and lose weight

• Cocoa is one of the great weight loss foods because within its extraordinary nutrition profile it contains the minerals and molecules that help curb appetite, promote weight loss and healthy living. 
• Compared to soda, fruit juice and other drinks, Crio Brü has a nominal number of calories and only 1.5 carbs per serving with many health benefits making it an incredibly healthy drink and a great addition to any health and fitness program. 

Support your heart, digestive system, brain and bones

• Cocoa has more magnesium than any other food, which supports the heart, aids digestion, balances brain chemistry and builds strong bones. Over 80% of Americans are chronically magnesium deficient.
• Crio Brü is a 100% gluten free, dairy free, sugar free, fat free food.
• Crio Beans are a 100% gluten free, dairy free, cholesterol free, soy free and sodium free food. 

Oxygenate the blood and maintain healthy blood sugar levels

• The trace mineral manganese found in cacao assists iron to oxygenate the blood and form hemoglobin.
• Found naturally in cacao, copper helps build healthy blood.
• Nearly 80% of Americans are deficient of the trace mineral chromium that helps promote a healthy blood sugar level. 
• This is another reason Crio Beans are truly a healthy chocolate. 

Feel great, increase focus, reduce stress and sleep better

• An endorphin or “bliss chemical” called anadamide is produced by our body after exercise that makes us feel great. It has also been found in one plant – cacao. 
• Our body produces the chemical phenylethylamine when we fall in love and increases focus and alertness. This natural chemical is also found abundantly in cacao. 
• Cacao contains serotonin, a primary neurotransmitter in the body that helps build a “stress defense shield”.
• Tryptophan is a natural anti-depressant amino acid contained in cacao that transforms into stress-protective neurotransmitters that enhance relaxation and promote better sleep.

Adding Crio Brü and Crio Beans to your daily diet will help you take advantage of the many nutrients and benefits native to the cocoa bean, enabling you to lead a healthier and happier life.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Sources: www.medicalnewstoday.com/articles/9566.php | Naked Chocolate by David Wolfe and Shazzie

This post has been featured on the following link-ups:  The Easy Homestead, Simple Life Mom, Chickadee Homestead, Little Blog on the Homestead, No So Modern Housewife, Idlewild Alaska, A Return to Simplicity